BlogsWellness Wednesday

Hey do you have a migraine?

Are you part of the 38 million (adults and children) suffering from migraine headaches?  In the United States, 28 million women have migraines with approximately half of them suffering more than one a month. 

Migraines are the 6th most disabling illness in the world.  Migraines are a chronic disease (neurological disease) that is extremely painful.  The side effects from the migraine pain are nausea, vomiting, diarrhea and lack of appetite.

 On October 18, 2016, “Science Daily” published findings from University of California San Diego Health Sciences regarding their report on migraine suffers having more microbes in their mouth and digestive tract.

 There are more connections being made between our gut bacteria and migraines.  The connection between our digestive tract and the brain are becoming very clear.  There are three things you can do to help your gut health every day that is extremely simple.  Let’s have a free quick conversation regarding health and wellness options.